Oct 11
206.2 - finally broke down yesterday and got my own scales. Fred Meyer's had a sale and I got them for $14.99. They are so cool - they keep track of my weight and tell me the next day if I go up or down and how much, too!
I decided to still weigh on Hannah's since I had been for a while now - I weighed 206.5. So, Technically - no loss. Maybe I didn't drink enough H2O. I don't really know. The fish weighed 104 grams - maybe it was that - or the strawberries?
Going to have coffee with Alyson this morning and then head down to an interview for a temp agency. Did I mention that I lost my job?
7:00 - drops then coffee w/ stevia
12:00 drops - lunch I had steak W/ fresh tomatoes, strawberries & 1 melba
2:13 had some tea w/ stevia
6:00 - drops and dinner - salad with halibut, lemon, melba, tea. Not the best. miss salad dressing. Won't have this one again!
Kinda hungry today but not ravenous. A good sign, right?
Showing posts with label HCG. Show all posts
Showing posts with label HCG. Show all posts
Friday, November 12, 2010
Thursday, November 11, 2010
Day 8 - strart of week 2.
Oct 10th
Stayed at Chad's last night so weighed in on his scales. was very excited to see it read 204.5 lbs. Then we went out to hot tub and soaked and talked about stuff for about 30 minutes. When I went in to shower I thought... "I wonder if I sweated off any weight" so I reweighed..... Viola' - I now weighed 204! Yay for hot tubs!!!
Was able to go until 11:30 this morning until I needed to eat my apple & melba snack.
Now you might think this is silly - but remember, it IS Sunday. I forgot to write down what I ate for lunch. I know - must have been very relaxed and just spaced it.
However, I had a strawberry & stevia snack at 6:00 and then for dinner I had fish with asparagus and 1 melba snack.
For whatever crazy reason that escapes in in retrospect I ate an additional melba snack at 9:30 then went to bed.
Stayed at Chad's last night so weighed in on his scales. was very excited to see it read 204.5 lbs. Then we went out to hot tub and soaked and talked about stuff for about 30 minutes. When I went in to shower I thought... "I wonder if I sweated off any weight" so I reweighed..... Viola' - I now weighed 204! Yay for hot tubs!!!
Was able to go until 11:30 this morning until I needed to eat my apple & melba snack.
Now you might think this is silly - but remember, it IS Sunday. I forgot to write down what I ate for lunch. I know - must have been very relaxed and just spaced it.
However, I had a strawberry & stevia snack at 6:00 and then for dinner I had fish with asparagus and 1 melba snack.
For whatever crazy reason that escapes in in retrospect I ate an additional melba snack at 9:30 then went to bed.
Day 6
Oct 8th
weight: 207 on Chad's scales & 209 on Hannah's
Had my drops at 7:30 and then made coffee. While I don't typically drink coffee on a daily basis, I find that now I need to as it is at least a little something in my tummy.
Found the need to eat my apple at 10:30, just can't seem to go until lunch.
I have set alarms in my phone to go off when I need to take my drops and then I will eat (the lunch & dinner) my meals 30 minutes later. Well, that's the plan anyway.
12:30 - drops and for lunch? hamburger on my bbq grill with cucumber and a little salt.
Ugh, so tired this day. took a nap from 4:00 - 6:30. Must be detoxing as I find I am just lethargic.
Had another patty for dinner. Since I had the hamburger meat figured might as well eat it all, right? Sliced tomatoes and has my melba snack. After dinner I ate my apple..... oops, forgot my drops. Took them at 9:30 and then went to bed.
So goes another day....
weight: 207 on Chad's scales & 209 on Hannah's
Had my drops at 7:30 and then made coffee. While I don't typically drink coffee on a daily basis, I find that now I need to as it is at least a little something in my tummy.
Found the need to eat my apple at 10:30, just can't seem to go until lunch.
I have set alarms in my phone to go off when I need to take my drops and then I will eat (the lunch & dinner) my meals 30 minutes later. Well, that's the plan anyway.
12:30 - drops and for lunch? hamburger on my bbq grill with cucumber and a little salt.
Ugh, so tired this day. took a nap from 4:00 - 6:30. Must be detoxing as I find I am just lethargic.
Had another patty for dinner. Since I had the hamburger meat figured might as well eat it all, right? Sliced tomatoes and has my melba snack. After dinner I ate my apple..... oops, forgot my drops. Took them at 9:30 and then went to bed.
So goes another day....
Thursday, October 28, 2010
Day 3 of drops - Day 1 of the 500 calorie meal plan
Oct 5th:
Took the drops (10 drops under the tongue) then ran Hannah to school. Came home and showered and trudged over to her bathroom to weigh myself. Yeah, still did not think enough of myself to purchase my OWN scales. I had not done so, perhaps, so that I did not have to look at the stinky things and remind myself of all the weight I had accumulated over the last 6 years.
Hop on and..... 214.5! Yikes - It just can't be, but I console myself with one calming thought.... Chad's scales weigh 2 lbs less. Those MUST be more accurate. Alas, I am going with Hannah's though since I have access to hers every day. *Note: Chad is my BF, not the diet initiator
I could not take the non eating anymore and had an apple at 9:00 am along with 1 melba toast (btw - it is the size of a 50 cent piece), Coffee with 1 Tbsp milk and I am still STARVING!!! ARG!!! Why is life so cruel. Oh, wait, this is self inflicted.
12:00 - Lunch is comprised of 100 (precooked) grams of Orange Roughy, poached; celery, tea...and well, that's it. Ate it all up and still hungry! Oops, forgot drops - took them at 1:00
Between 2 - 4 today I am sickeningly hungry. Now I am getting angry AND I am running to the bathroom all the time. I am drinking lots of H2O though.
4:15 coffee with stevia - this is a desperate attempt to convince my stomach it is not hungry - see I don't typically drink coffee at any other time then breakfast. But since I can drink it with abandon, here I go!
5:30 is dinner. Beef & steamed spinach. Yech! (spinach) Cooked the beef on the Forman Grill. I seasoned it, the meat, it was a little tough but otherwise ok. Hey, it filled a void. Had my Melba and an apple. Added a cup of tea and one more big H2O.
Can you say HUNGRY!!!! So ends 500 calorie day one.
*BIG NOTE HERE:If you start this diet - eat, gorge, stuff your face, be a little piggy - for the first 2 days. Really - it makes a difference. Eat all kinds of fattening foods, donuts, cake, pie, chips, pizza, well you get my point.
Took the drops (10 drops under the tongue) then ran Hannah to school. Came home and showered and trudged over to her bathroom to weigh myself. Yeah, still did not think enough of myself to purchase my OWN scales. I had not done so, perhaps, so that I did not have to look at the stinky things and remind myself of all the weight I had accumulated over the last 6 years.
Hop on and..... 214.5! Yikes - It just can't be, but I console myself with one calming thought.... Chad's scales weigh 2 lbs less. Those MUST be more accurate. Alas, I am going with Hannah's though since I have access to hers every day. *Note: Chad is my BF, not the diet initiator
I could not take the non eating anymore and had an apple at 9:00 am along with 1 melba toast (btw - it is the size of a 50 cent piece), Coffee with 1 Tbsp milk and I am still STARVING!!! ARG!!! Why is life so cruel. Oh, wait, this is self inflicted.
12:00 - Lunch is comprised of 100 (precooked) grams of Orange Roughy, poached; celery, tea...and well, that's it. Ate it all up and still hungry! Oops, forgot drops - took them at 1:00
Between 2 - 4 today I am sickeningly hungry. Now I am getting angry AND I am running to the bathroom all the time. I am drinking lots of H2O though.
4:15 coffee with stevia - this is a desperate attempt to convince my stomach it is not hungry - see I don't typically drink coffee at any other time then breakfast. But since I can drink it with abandon, here I go!
5:30 is dinner. Beef & steamed spinach. Yech! (spinach) Cooked the beef on the Forman Grill. I seasoned it, the meat, it was a little tough but otherwise ok. Hey, it filled a void. Had my Melba and an apple. Added a cup of tea and one more big H2O.
Can you say HUNGRY!!!! So ends 500 calorie day one.
*BIG NOTE HERE:If you start this diet - eat, gorge, stuff your face, be a little piggy - for the first 2 days. Really - it makes a difference. Eat all kinds of fattening foods, donuts, cake, pie, chips, pizza, well you get my point.
Tuesday, October 26, 2010
New HCG Diet - Amazing
So I hear about this great new diet where you can loose the unwanted "bad" fat. I find out my friend's brother and sister- in-law lost a bunch (not to be disclosed due to privacy breach) of weight and so did my friend.
I asked for the diet instructions and it was sent to me along with a pdf book and a cookbook. Yum!! I love cookbooks. So, after reading a bit it the book (on my Kindle, no less! shameless plug for the ereader) I decided to go full steam ahead and do the diet.
Now, I am not usually one to fall to fad diets, but having a close friend experience this with success makes me take notice. I grilled him over the phone about the food, exercise (don't need to do any), and the drops.
I ordered the product and proceeded to embark on an eating fest for 2 days. I guess I don't know what is means to "gorge" on food, because I thought I did. You will find out on day 3 as you go on the true lean meal plan - if you ate enough on day 1 & 2. I did not. I felt like I was starving and was very angry about it.
If you decide to do this, after reading my progress reports I cannot stress enough to you....EAT! EAT! EAT!
I will add my first few days of this experience tomorrow. Tonight, I have a date with NetFlix. (shameless plug 2 - if you sign up please tell them I recommended it - I get some kind of thank you pressie!) Going to start watching Lie to Me on my Watch it Now.
I asked for the diet instructions and it was sent to me along with a pdf book and a cookbook. Yum!! I love cookbooks. So, after reading a bit it the book (on my Kindle, no less! shameless plug for the ereader) I decided to go full steam ahead and do the diet.
Now, I am not usually one to fall to fad diets, but having a close friend experience this with success makes me take notice. I grilled him over the phone about the food, exercise (don't need to do any), and the drops.
I ordered the product and proceeded to embark on an eating fest for 2 days. I guess I don't know what is means to "gorge" on food, because I thought I did. You will find out on day 3 as you go on the true lean meal plan - if you ate enough on day 1 & 2. I did not. I felt like I was starving and was very angry about it.
If you decide to do this, after reading my progress reports I cannot stress enough to you....EAT! EAT! EAT!
I will add my first few days of this experience tomorrow. Tonight, I have a date with NetFlix. (shameless plug 2 - if you sign up please tell them I recommended it - I get some kind of thank you pressie!) Going to start watching Lie to Me on my Watch it Now.
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