Thursday, November 11, 2010

Day 7 - woo hoo! 1 week down

Oct 9th

got on Hannah's scales this morning and weighed 208! loss of 1 amazing lovely pound. Today I feel not so hungry after I wake up. So I have my coffee with stevia and go about my day.

Lunch I had a patty and cucumber - rerun of yesterday. Nope, not so creative yet with the menu.
snack I had my apple and melba.

I treated myself for dinner and had Halibut (previously frozen) with onions & garlic. Had a shot of whiskey with my meal as I read that this did not inhibit the weight loss. Well, naturally I had to try this out.

Today was Saturday - so just a mellow low key day. Not much to report

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